The Emotional Management Podcast

Emotional vampires have a constant need for validation.

Emotional Management
Emotional Management
Emotional Management Minute: Emotional Vampires
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Centering yourself is an important part of refueling yourself to give others your best.

Emotional Management
Emotional Management
Emotional Management Minute: Center Yourself
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You are more than what you do, so be easier on yourself when you make mistakes.

Emotional Management
Emotional Management
Emotional Management Minute: It's Hard to Mess Up
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Feedback about your performance is not feedback about who you are as a person.

Emotional Management
Emotional Management
Emotional Management Minute: Feedback
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The next time you make a move to judge others harshly, be mindful…because there’s a very good chance that what you’re judging in others is what you don’t want to see in yourself.

Emotional Management
Emotional Management
Emotional Management Minute: See Your Shadow
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If you see one jerk in a day, that person was probably a jerk; but if you see a bunch of people you would call a “jerk” in the same day, guess what? You’re the jerk.

Emotional Management
Emotional Management
Emotional Management Minute: Who's the Jerk?
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Whatever you think drives how you feel. It’s worth understanding that your thoughts are powerful, and what you’re saying to yourself is really shaping your reality.

Emotional Management
Emotional Management
Emotional Management Minute: Your Thoughts Are Powerful
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If life really was supposed to be fair, then technically, we would all be required to have the same misfortunes as each other.

Emotional Management
Emotional Management
Emotional Management Minute: Life's Not Fair
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Every single emotional experience has a beginning, middle, and end.

Emotional Management
Emotional Management
Emotional Management Minute: Change
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Sometimes it’s wise to expect others to be who they’ve shown us they are.

Emotional Management
Emotional Management
Emotional Management Minute: Snakes Bite
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