May 26, 2023
With all that goes on in each minute, it’s probably worth it to ask yourself if it’s worth getting caught up any one or two things in a given minute that don’t go exactly the way you’d like them to go.
Emotional Management
Emotional Management Minute: The Magnitude of a Minute
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May 25, 2023
All emotions eventually change.
Emotional Management
Emotional Management Minute: Where to Begin
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May 24, 2023
If you knew you were to be held responsible for your judgments, you might just judge less harshly.
Emotional Management
Emotional Management Minute: Take Responsibility
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May 23, 2023
The world is what the world is, but what you expect of it will make all the difference in how you experience it.
Emotional Management
Emotional Management Minute: Expectations
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May 22, 2023
The vast majority of anger is like this: it’s not about the person who has to receive it, it’s about the person who gives it.
Emotional Management
Emotional Management Minute: Wrong Number
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May 19, 2023
Anytime a couple can move from blame to understanding, they are most definitely on a path to either reconnecting or parting amicably.
Emotional Management
Emotional Management Minute: Mystery Solved
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May 18, 2023
Be mindful to enunciate clearly the kinds of words you use to describe your world. speak clearly, even to yourself.
Emotional Management
Emotional Management Minute: Enunciation
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May 17, 2023
Be mindful of the negative space in your world.
Emotional Management
Emotional Management Minute: Negative Space
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May 16, 2023
It’s okay to develop a habit before you start telling everyone that you’re going to start it.
Emotional Management
Emotional Management Minute: Loose Lips Sink Ships
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May 15, 2023
You might think that a battle implies two warring parties, but to the contrary, many battles are fought inside people’s minds.
Emotional Management
Emotional Management Minute: Irrelevant Battles
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