January 21, 2022
Is what you are doing, speaking, practicing, and surrounding yourself with adding to the peace or chaos of your experience of this life?
Emotional Management
Emotional Management Minute: Peace or Chaos
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January 20, 2022
Why is it unacceptable to call someone out for doing something wrong?
Emotional Management
Emotional Management Minute: Tattletale
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January 19, 2022
You’re human, and you no doubt do hurt others from time to time, whether intentionally or unintentionally…so it really is perfectly okay sometimes to just listen to the hurt others are expressing…and maybe even go ahead and just apologize.
Emotional Management
Emotional Management Minute: It's Not Always About You
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January 18, 2022
What you look at frequently in your day to day life and the music you listen to in your everyday life ARE absolutely impacting you, even on a neurological level.
Emotional Management
Emotional Management Minute: How to Create Your Own Environment
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January 17, 2022
Teaching your children mindfulness is one of the best gifts you can ever give them.
Emotional Management
Emotional Management Minute: The Best Gift You Can Give Your Children
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January 14, 2022
When people offer blind criticism of you without offering any real alternatives to your situation, be mindful that their criticism comes from a place of emotion.
Emotional Management
Emotional Management Minute: Solution Based Criticism
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January 13, 2022
When any of us minimizes the harm we’ve done or refuse to own the pain we’ve caused others, we imprison ourselves in our own denial.
Emotional Management
Emotional Management Minute: Unfairly Imprisoned
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January 12, 2022
How many times have you created unnecessary fear in your mind?
Emotional Management
Emotional Management Minute: The Dragon
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January 11, 2022
Sometimes we might allow our egos to swell up and convince us that we are the end all be all of things…but we’re not.
Emotional Management
Emotional Management Minute: The Inn
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January 10, 2022
If you want to have great success, you have to contribute great success.
Emotional Management
Emotional Management Minute: Pull Your Weight
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