It might be worth your time to evaluate the psychological construct of faith itself – and what drives you to feel as certain about yours as you do. 

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Faith
Loading
/

If you don’t want the outside world to ping-pong your mind from place to place, then the one thing you can do is actually take hold of what gets your attention by making a concerted effort to actively repeat words or phrases that you want to occupy space in your world.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: ATTENTION!
Loading
/

People can’t see what’s going on inside your mind unless you share it – so say something – say it!

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Life's Not a Movie
Loading
/

Anyone can share their ideas – which can be truly and genuinely awesome – but now: how – in a world of many voices and many messages – can we possibly determine who to listen to?

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Many Voices, Many Messages
Loading
/

The more still you sit, the more quiet your mind will become.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Get Wet!
Loading
/

How much time do you spend in gratitude for the countless moments that you are pain-free?

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Your Hamstring Doesn't Hurt
Loading
/

Would you be kind if there was no reward? Are you willing to help when it can never be repaid? My guess is that you are, even if you don’t know it yet….

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Good for Goodness Sake
Loading
/

We can have plans and goals in life, but we don’t have to be rigid in how we get there.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Stubbornness Has Consequences
Loading
/

Physical immortality might be evasive for us – but who could possibly know the full impact of the love we give on future generations?

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Immortality
Loading
/

Suffering exists – like a heavy weight – and the more we can lift it together, the lighter it will be for all of us.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Suffering With Others
Loading
/