The Emotional Management Podcast

Laughter really is the best medicine.

Emotional Management
Emotional Management
Emotional Management Minute: Laughter
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A dog reduces blood pressure and having a dog around can significantly reduce stress.

Emotional Management
Emotional Management
Emotional Management Minute: Dog Psychology
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We dress ourselves up in unnecessary armor so that we don’t have to acknowledge that our way of thinking might not encompass the entirety of truth.

Emotional Management
Emotional Management
Emotional Management Minute: Unnecessary Armor
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The word abracadabra likely comes from the Aramaic phrase “I create as I speak.” Think about how you are actually creating your reality with every word you say not only to others, but also to yourself.

Emotional Management
Emotional Management
Emotional Management Minute: Every Day Magic
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To genuinely build work ethic, it’s important to work hard at all things, not just the things you like.

Emotional Management
Emotional Management
Emotional Management Minute: Work Ethic
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How we rationalize hypocrisy and how it looks to others.

Emotional Management
Emotional Management
Emotional Management Minute: I Would Never Do That
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If you’re bored while spending time with yourself, there is really no one else to blame…. 

Emotional Management
Emotional Management
Emotional Management Minute: Mirrors & Elevators
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To be mindful simply means, “To be aware.”

Emotional Management
Emotional Management
Emotional Management Minute: Demystifying Mindfulness
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Packing Your Psychological First Aid Kit

Emotional Management
Emotional Management
Emotional Management Minute: Safety First
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Be mindful that every decision you encounter, no matter the size, will ultimately be weighed on the scales of life.

Emotional Management
Emotional Management
Emotional Management Minute: Scales of Life
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