Emotional Management Minute: Convenience Store
I don’t want convenient information, I want to get to answers that genuinely teach me about the world and this existence.
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Emotional Management Minute: In Between Rounds
Avoiding defining your fights in exaggerated ways helps your peace throughout your day,
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Emotional Management Minute: Mind Explosion
If your mind has been blown wide open, you can start building a whole brand new mind right now.
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Emotional Management Minute: Faith in Lord Ego
Certainty is probably an illusion designed to keep you feeling safe.
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Emotional Management Minute: Don’t Ask Me That
If we are on a genuine pursuit to understand ourselves and our world – I’m not sure it’s emotionally healthy to take any question off the table.
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Emotional Management Minute: Sentenced
We alone have the ability to free ourselves from the prison of our egos.
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Emotional Management Minute: Advice From the Ego
Advice straight from the ego has little to do with helping others, and a great deal to do with helping yourself.
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Emotional Management Minute: Incensed
Taking time to light incense is an action that can center you and help remind you that your ultimate goal in this life is peace.
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Emotional Management Minute: Vice Versa
What if we could see ourselves as others do?
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Emotional Management Minute: Look Me Straight In the Mouth
When it comes to eye-contact, here’s a good rule of thumb: Don’t weird people out with too much.
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