Emotional Management Minute: Unexpected Awareness
Be mindful that whatever you say out loud is actually a snapshot of who you are.
/
RSS Feed
Emotional Management Minute: Being a Person of Your Word
Make promises on what you can actually deliver, not on what your heart might want to deliver.
/
RSS Feed
Emotional Management Minute: Talking to a Wall
Demanding that the unchangeable past (even 1 second ago) should have been different from what it was is not much different than screaming at a brick wall.
/
RSS Feed
Emotional Management Minute: A Drop of Love
Seek the taste of love by looking for the kindness of others, expressing gratitude for even the smallest acts, and maybe more importantly, by doing consistently kind things for others.
/
RSS Feed
Emotional Management Minute: King of Your Hill
It seems silly and selfish for any of us to demand that the outside world or others be all the things that we are not willing or capable of doing ourselves.
/
RSS Feed
Emotional Management Minute: Conditioning
Whether you’re relatively negative or positive…. however you are actually…. people are associating that attitude with being around you….
/
RSS Feed
Emotional Management Minute: Discipline
Consistent consequences, not violence, is the key to discipline.
/
RSS Feed
Emotional Management Minute: Whittling
We can all use a little help whittling our thoughts down to their essence from time to time…..
/
RSS Feed
Emotional Management Minute: Knowing and Doing
There’s often a vast difference between knowing something and living it.
/
RSS Feed
Emotional Management Minute: Science
Some of the latest research says that about 70% of psychological studies cannot be replicated.
/
RSS Feed