Emotional Management Minute: Find Your Center
The center of who you are is within, not in the hands of others.
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Emotional Management Minute: Tolerance
All people don’t think alike.
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Emotional Management Minute: Hate
Hating others can only hurt yourself.
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Emotional Management Minute: There’s Always Something
Life is filled with obstacles, and each one presents us with opportunities.
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Emotional Management Minute: Judgement
People judge more harshly from a distance.
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Emotional Management Minute: Hyperbole
The more we fill out minds with exaggerations, the more likely we are to feel an exaggerated response.
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Emotional Management Minute: Life Isn’t Supposed to Be Easy
How to develop a strategy for facing tough times.
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Emotional Management Minute: The Ultimate Goal
We all want to feel a state of peace, no matter who we are.
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Emotional Management Minute: Be Grateful Everyday
You can’t hold a state of suffering and gratitude at the same time.
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Emotional Management Minute: Defining Your Limits
Anytime you say you can’t do something, you create a limit for yourself.
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