The center of who you are is within, not in the hands of others.

Emotional Management
Emotional Management
Emotional Management Minute: Find Your Center
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All people don’t think alike.

Emotional Management
Emotional Management
Emotional Management Minute: Tolerance
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Hating others can only hurt yourself.

Emotional Management
Emotional Management
Emotional Management Minute: Hate
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Life is filled with obstacles, and each one presents us with opportunities.

Emotional Management
Emotional Management
Emotional Management Minute: There's Always Something
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People judge more harshly from a distance.

Emotional Management
Emotional Management
Emotional Management Minute: Judgement
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The more we fill out minds with exaggerations, the more likely we are to feel an exaggerated response.

Emotional Management
Emotional Management
Emotional Management Minute: Hyperbole
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How to develop a strategy for facing tough times.

Emotional Management
Emotional Management
Emotional Management Minute: Life Isn't Supposed to Be Easy
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We all want to feel a state of peace, no matter who we are.

Emotional Management
Emotional Management
Emotional Management Minute: The Ultimate Goal
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You can’t hold a state of suffering and gratitude at the same time.

Emotional Management
Emotional Management
Emotional Management Minute: Be Grateful Everyday
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Anytime you say you can’t do something, you create a limit for yourself.

Emotional Management
Emotional Management
Emotional Management Minute: Defining Your Limits
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