The Emotional Management Podcast

Be mindful of your judgments, because they are likely not nearly as complete as you think…. 

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Single Strand
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When we realize that our suffering will eventually end (because it always does), and that we’ll even one day learn from it – then we experience it in a whole new way. 

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Nine Circles and a Neutral Field
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The annoying minutia in the everyday struggles you’re facing today, is the very substance that you can transform into wisdom, personal growth, and knowledge to pass on.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Create a Pearl
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Be easy on yourself – because you absolutely deserve your support.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Quit Hitting Yourself
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Gratitude is absolutely powerful and transformative

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Gratitude
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Don’t take your “hanger” out on others.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: "Hanger"
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Sometimes talking out a crisis can actually make things worse.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Talking It Out
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You don’t need to be liked, you want to be liked.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Being Liked
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Why do some people identify, and even defend, their aggressors?

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: The Aggressor
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Here’s the most constructive way to evoke empathy.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Empathy
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