The Emotional Management Podcast

Be mindful of your judgments, because they are likely not nearly as complete as you think…. 

Emotional Management
Emotional Management
Emotional Management Minute: Single Strand
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When we realize that our suffering will eventually end (because it always does), and that we’ll even one day learn from it – then we experience it in a whole new way. 

Emotional Management
Emotional Management
Emotional Management Minute: Nine Circles and a Neutral Field
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The annoying minutia in the everyday struggles you’re facing today, is the very substance that you can transform into wisdom, personal growth, and knowledge to pass on.

Emotional Management
Emotional Management
Emotional Management Minute: Create a Pearl
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Be easy on yourself – because you absolutely deserve your support.

Emotional Management
Emotional Management
Emotional Management Minute: Quit Hitting Yourself
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Gratitude is absolutely powerful and transformative

Emotional Management
Emotional Management
Emotional Management Minute: Gratitude
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Don’t take your “hanger” out on others.

Emotional Management
Emotional Management
Emotional Management Minute: "Hanger"
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Sometimes talking out a crisis can actually make things worse.

Emotional Management
Emotional Management
Emotional Management Minute: Talking It Out
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You don’t need to be liked, you want to be liked.

Emotional Management
Emotional Management
Emotional Management Minute: Being Liked
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Why do some people identify, and even defend, their aggressors?

Emotional Management
Emotional Management
Emotional Management Minute: The Aggressor
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Here’s the most constructive way to evoke empathy.

Emotional Management
Emotional Management
Emotional Management Minute: Empathy
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