“That’s Disgusting!”: When Your Disgust Says More About You
I once heard that a long time ago, a group of men who had leprosy came to the temple to…
When It Comes to Advice, Give and Let Go
The way I see it, you can give advice in basically one of two ways: You can offer someone advice…
Talk to Yourself, Talk Some More, Then Repeat: Be Mindful of the Power of Self-Talk
I’ve seen research suggesting that if we hear something even five times, we’ll begin to believe that it might be…
No Perfect Words
We have all been faced with that overwhelming news that leaves us speechless. We’ve all no doubt messed up at…
Thriving on Anger
The student said, “My anger is overwhelming.” The master asked, “Did I hear you say ‘your’ anger?” The student replied,…
Ask Dr. Conte: What are the top 3 relationship killers?
Hi Dr. Conte, I’m contacting you today because I am doing a group expert interview on my site, and think…
Be Present
Do you ever snap out of a daydream only to realize that you were either lost somewhere in the past…
Beware A Lean Advisor: Should You Take Advice From Desperate People?
A lion once tried to convince a mountain goat to come down off the barren crags and enjoy the sweet,…
Shining the Light: What Kind of Teacher Are You?
Three men sat in a dark dungeon; two of them were wise, one of them was foolish. The dungeon did…
Ask Dr. Conte: How Can I Calm My Uncontrollable Anger?
When I was about 14 I noticed that I couldn’t control my anger. Most of the times, I noticed that…