Untie the Dog: Letting Go of the Habits You Never Needed In the First Place
The master was preparing to lead the people in the Great Ceremony. As he was putting the final touches on…
Don’t Fall Out of the Sky: How Acting Out of Anger Often Hurts Us More Than the Other Guy
Once there was a turtle who was friends with two geese. The geese invited the turtle to come visit their…
PODCAST: This is Not Your Practice Life
Dr. Conte is joined by his father, Professor Donald J. Conte, to discuss facing daily challenges and harsh realities. Click…
PODCAST: Achieving Happiness in Your Relationship
Dr. Conte is joined by his wife of 15 years, Kristen, to talk about how to ensure a happy relationship.…
Ask Dr. Conte: Why Can’t I Let Go of My Anger?
“I’m so pissed at my brother right now. The last time we spoke was over a month ago, and we…
The Zapper: Letting Go of the Things That Harm Us
On a special occasion, a young man was given a toy called the “zapper.” The zapper seemed like a fun…
VIDEO: The Ugly Flower: How Jealousy Can Destroy Your Relationships
Jealousy can be crippling. Sometimes people believe that jealousy comes from “caring so much,” but in reality, jealousy comes from…
5 Things You Can Do To Avoid Family Feuds During the Holidays
The holidays can bring unbelievably happy memories, but they can also bring some disastrous family feuds. This holiday season, strive…
Ask Dr. Conte: How Can I Get a Narcissist to Admit They Have A Problem?
Can you help unaware narcissists who are in denial that they have any psychological or emotional issues? Great question.…
If Anger Were a Person, Would He Look Like You?
Anger was furious: He was enraged by everything he saw. When something got to him, he dwelled on it; he…